Senior Connection Program

Our range of classes is diverse and catered for all seniors. We have Zumba Gold to Fit for Life, Senior Cardio, Tai Chi, Stretch and Tone, Joint Movement, Dance Fit, and Aqua Fitness.

Workout at home:

INTERVAL WORKOUT

MOVE AND DANCE I

MOVE AND DANCE II

CHAIR AEROBICS AND TONING

JOINT MOVEMENT

PILOXING

To find out more, click this to get in touch with our Senior Coordinator, Alfredo Olazaba
Senior Centers Schedules and information
Virtual classes